Spiritual Practice

‘I learned prayer was about connection to the holy in one another and the holy that was greater than us.’

Prayer creates relationship where otherwise there might be none.

‘In the midst of crisis or heartbreak, a regular spiritual practice can help us find the capacity to remain present to our emotions and experiences without cutting them off or turning away.’

‘The more I worked with it, the more I liked the idea of God’s grace as three sweet teenagers following me around.’

We need to rethink what ‘successful’ meditation looks like.

New mobile app from the UUA offers worship resources for groups and individuals.

As Unitarian Universalists, our journey is to transform the big and the small, to transform ourselves, and to transform the world.

What delights me in watercolor is ‘the moment of magic,’ when water touches pigment and flows with a transparent life of its own.

Music is a spiritual discipline for me. And I only need to practice on the days I eat.

The first time, I emerged merely breathless, wet, and cold.